We as people have fundamentally changed through the pandemic and the implications of that on work are deep. I know many of you may be actively trying to downsize your relationship to work. But what does that actually mean for work itself? Because of our pandemic realizations, the troublesome culture…

What’s become clear since the pandemic started is that burnout from work doesn’t just come from work. Life, social issues, and global conflict carry over no matter how much we’re told to leave it at the door. It’s along the same line as what Adam Grant describes as languishing. However…

You may want to slow down a bit. You’re going to burnout. I distinctly remember my manager a handful of years ago sharing this advice. I found the idea somewhat laughable. I’m doing a job I love. I’m pushing a ton of creative ideas forward. …

I used to hate vacuuming. And not just for the obvious reason that chores suck. Vacuuming meant that I had to pause the podcast I was listening to while cleaning since I couldn’t hear my headphones over the hum of the vacuum. This was at a time when I was…

Social media has programmed you to fear missing out. You see the highly curated life of others and compare your self-perceived inferior life to theirs. Out of this idea, FOMO, or fear of missing out, was popularized. Never have we had to stay distant like now, but FOMO still exists…

I was at my desk plugging away on work when my phone lit up with a notification. My brain got a shot of dopamine from the incoming push notifications and I pulled my valuable attention away from my work to ingest the big news that had just been brought to…

Use the Three Good Pockets for Daily Joy method to find calm, happiness, and growth. Updated March 21, 2021 A new poll finds that only 14 percent of Americans were happy in 2020. Ouch. It’s the unhappiest we’ve been in 50 years. It’s easy to see why with a horrific…

I’ve had a chance to speak with many college students graduating into this pandemic ravaged economy and our modern civil rights movement. The main different piece of advice I’ve given this year is for them to think like an ant building a networked system of tunnels in an anthill. …